What if I never identify my trauma, fears, insecurities and bad habits? What if I never decide to meet them face to face? What if not...

The more you learn about mental health, the better chance you give yourself to have good mental health. Many times, I’ve found myself...

On World Mental Health Day I went to the Psychiatric Hospital's Annual Health Fair. While there I did a stress test, which revealed what...

Get to know me. Hey, My name is Faith and 1ᴴᵁᴺᴰᴿᴱᴰbattles is my passion project. I am a 30 something Bachelor's student and a mom. I have...